Skill Building for Relaxation is a group for patients of St. Luke's
Regional Cancer Center. It offers simple, user-friendly strategies by
a licensed psychologist to help reduce physical or emotional stress, depressive
symptoms and/or anxiety. The strategies can be used anytime, anywhere
and are powerful ways of relaxing both mind and body.
Patient family members and other support persons are encouraged to join
the patient for the class.
First Monday of each month
11 a.m.-12 p.m.
St. Luke's Lakeview Building
4th Floor Conference Room
1001 East Superior Street, Duluth
No charge